Yoni/Kegel Egg is a natural vaginal tool used by women to increase the effectiveness of kegel exercises and to improve sexual, hormonal, and general reproductive health. The yoni egg strengethens the vaginal muscles, awakens your creative energy, passion and libido. The yoni egg helps you gain control of the pelvic floor muscles and guarantees that when doing the kegel exercises the correct muscles are being worked. The yoni egg is a smooth and nonporous precious gemstone or crystal, that varies in material and size.
Insert the yoni egg into the vagina with the larger end upward, begin using your vaginal muscles to grip and hug the yoni egg while you perform kegel exercises.
Yoni eggs can also be used for meditative and spiritual practices.