Whole Body Vibration

Service Description

Whole Body Vibration Fitness Machine training utilizes almost 100 percent of the muscle fibers, improving blood circulation, lymphatic drainage and metabolism. Whole Body Vibration Fitness Machines stimulate muscles which will pump blood into the smallest capillaries of the body, allowing the cells to receive fuel more rapidly, causing waste products to be disposed of much faster and enhancing your local circulation, which builds bone density and a stronger immune system, fights osteoporosis, and reduces your back and joint pains. Use of vibration plate therapy machines is also said to reduce cellulite and stimulate collagen production for smoother skin, boost natural hormone levels and lymphatic flow, speed muscle recovery after working out, and help balance stress hormones. Vibration exercise fitness has been on the rise for the past 10 years. More professional sports athletes and celebrities have adopted the whole body vibration workout as a part of their regular daily routines. Men and women, young and old have embraced whole body vibration and have had amazing positive results. WBV gives you the equivalent of a four mile jog without any impact on your joints, and in just 10 minutes! This machine will help increase your bone density, serotonin, blood circulation, muscle mass and endurance. It will also help clean your lymphatic system, decrease fat and cellulite, decrease cortisol and improve your balance all while burning up to 250 calories!